Sugar jyada hone ke 9 lakshan in Hindi – Turant ilaj kare

Jyadatar logo Ko yehi lagta he Ki, jin logo Ko diabetes he ya jo log jyada mitha khate he. Kebala un logo Ki sarir me sugar Ki matra adhik ho sakta he. Lekin Esa nehi he.

 

Sarir me agar chini Ki matra badh Jaye to yehi chij hame andar hi andar Khokla banata he. Jiska siddha ashar Hamare sarir ke Andruni ango, nasho, ankho aur sarir Ki energy level par hota he.

 

Sugar jyada hone ke 9 lakshan in Hindi

 

  • Sarir me jab kisi problem hota he to hamare sarir alag alag tarike se hame uske bare me batane Ki koshish karta he.

 

  • Agar samaya rehte ham sarir ke inn isharo Ko Samajh gaye to har gambhir se gambhir bimariyo Ko Pehle se hi rok sakte he.

 

  • To aaiye jante he kuchh ese symptoms ke bare me jo sarir me Chini Ki matra badh Jane par najar ata he. Kuchh lakshyan batate he Ki hame diabetes hone wala he aur kuchh lakhsyan najar ane par apko jald se doctor ke pas Jana chahiye.

 

Bar bar bhukh lagna :-

 

  • Agar apke bar bar khana Kha Lene ke bad bhi aksar kuch na kuchh Khane ki man karta he. To ho sakta he Ki apki sarir me sugar Ki matra badhi hui ho.

 

  • High blood sugar sarir ke glucose Ko koshika ke pas pahunchane se rokta he. Jisse sarir Ko puri Tarah se energy nehi mil pata. Aur hame kuchh na kuchh Khane ki man karta rehta he.

 

  • Yadi apke sath bhi Esa hota he to apke Rojana diet me se mitha Kam karne ki koshish kare. Cold drinks Adi ka seban Kam se Kam kare aur chaye, coffee wagera me chini Ki matra Kam rakhe.

Thakan :-

 

  • Agar apko subah uthte hi thakan mehsus hota he ya pure din khatam hote hote Aap pura thak jate he to ye apke sarir me sugar Ki badhti matra Ki Vajah se ho sakta he.

 

  • Kyunki sarir me sugar Ki matra jyada hone se sarir energy Ko puri Tarah se istemal nehi kar pata aur hamara sarir bina kisi karan ke thakan mehsus karta he. Yadi Aap Ekdam se mitha khana Kam nehi kar sakte to chini Ki Jagah sehad ka istemal kare.

 

Bar bar pesab ana :-

 

  • Jab sarir me chini Ki matra badhti he to iska ashar Hamare kidney par bhi hota he. High blood sugar hone par hamari kidney liquid Ko puri Tarah absorb nehi kar pata.

 

  • Aur hamari sarir badhi hui sugar Ko Kam karne keliye liquid Ko jaldi jaldi Bahar nikalne lagta he. Jiske chalte hame Bar bar pesab ane lagta he. Ish problem Ko solve karne keliye ice cream, chocolate Adi chij Kam Khaye.

 

Bar bar Pyas lagna :-

 

  • Bar bar muh aur gala sukhna aur jaldi jaldi pyas lagna, sarir me liquid Ki kami Ko darshata he. Jiski mukhya Vajah sarir me badhi hui sugar hota he. Pyas lagne par sirf normal pani hi piye aur Ushme nimbu ka rash bhi milakar piya Ja sakta he.

 

Vajan Ghatna :-

 

  • Sarir me glucose Ki level high hone Ki Vajah se Vajan teji se Kam hone lagta he. Phir chahe aap kitna achha aur high calorie wala bhojan kare, vajan badhega hi nehi.

Infection :-

 

  • High blood sugar Ki Vajah se purush aur Mahila dono me urinary tract infection aur yeast infection Ki sambhabna kafi badh jata he.

 

  • Aur ish Tarah ke infection khash kar Mahilao me jyada dekhe jate he. Sarir me chini Ki adhikta yeast aur bacteria Ko badhaba deta he.

 

  • Jiske chalte sarir me infection asani se ho jata he. Ish Tarah problem Ko thik karne keliye chini Kam se Kam Khaye ya puri Tarah khana band karde.

Dry Skin :-

 

  • Kya Aap jante he Ki dry skin ya Sukhi tocha blood sugar level Ki Vajah se bhi ho sakta he. Esa isiliye Kyunki sugar level high hone Ki Vajah se sarir me pani Ki kami hoti he.

 

  • Jisse hamari tocha sukhne lagti he. Aur jyada chini Khane se sarir ke nerves ko hani pahunchti he. Jo tocha me pasina paida karne Ki granthi Ko band kar deta he.

 

Dhyan na Laga Pana :-

 

  • Waise to dimag thik se Kam karne keliye sugar Ki jarurat hota he lekin jab sugar Ki matra bahut jyada badh jata he, to yeh Hamare dimag tak glucose Ko pahunchne nehi deta. Jisse dimag Ki Shakti Kamjor hone lagta he.

Ankhe Kamjor hona :-

 

  • Akshar Dhundla dikhai dena ya Ankhe Kamjor hona sarir me sugar aur pani ke matra jyada hone Ki Vajah se hota he. Ye Hamare ankho ki focus Ki power Ko Kam karta he.

 

Jakhmo aur Kharocho ka dhire dhire thik hona :-

 

  • Agar apki sarir me ayi chhote ya badi kharoch dhire dhire thik hoti he. To ho sakta he Ki apke sarir me sugar Ki matra badhi hui ho.

 

  • Chini Ki adhikta hone se hamare sarir me blood circulation Kamjor ho jata he. Jisse Hamare koshikaya Ko thik se Poshak tatwa nehi pahunchta. Jiski Vajah se Kharocho Ko thik hone me jyada time lagta he.

 

Ye tha kuchh lakshan jo sugar ki matra jyada hone par dikhai deta he. isiliye ish post ko apki friend aur family se jarur share kare.

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